Tuna Patties:
12 oz can of chunk white tuna in water
1 slice of torn up wheat bread
3 tbsp honey mustard
1tbsp lemon juice
2tbsp chopped parsley
1tbsp water
Sprinkles of salt, pepper, and Cavender's all purpose Greek seasoning to your liking
1 egg
2tbsp olive oil
- In a bowl, mix together tuna, torn bread, honey mustard, lemon juice, parsley, water, and seasonings. Add the egg and mix thoroughly.
- Take a portion of the mix and form a patty, just like you would a hamburger patty. It should make 3-4 patties. Place on a cookie sheet and place in the fridge for 20-30 min to chill. This will help the patties stay together in the skillet.
- Heat up the olive oil in a non stick skillet, and place the tuna patties in.
- Cook on each side for about 4 minutes, or until golden brown.
Salad Mix:
Spring Mix Lettuce (the darker the lettuce, the more nutritional value)
Feta
Walnuts
Newman's Own Lite Raspberry Walnut Vinaigrette
This is the absolute best dressing you will put on a salad. It is lite and healthy! I promise after you try this combination of a salad, you'll never want anything else ever again. It is lite, healthy, packed with nutritional value, and goes with EVERYTHING.
Hope y'all enjoy! Happy Tuesday!
Okay, there ya have it. Oh, and yesterday I plopped one of the leftover patties on top of this salad mix for dinner, cold, and it was just as good!
yummy maggie :) these look great! i love tasty tuesday idea!
ReplyDeleteThanks Anne Mccaslin! Always love your recipes on your blog!
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